Coming Soon....
Let us know which classes you would like to take - we've got lots of new ideas and just need you to register your interest to get these fantastic classes up and running!
DanceFuze - Commercial Dance / Jazz Funk for Beginners
Crazy for Gaga or want to kick it to the sounds of Ke$ha? Dance is moving on and now you're seeing more sexy moves, Madonna inspired routines and sassy music videos than ever before. If you want to learn this style of commercial dance, then Dance Fuze is for you! It's all the best bits from our high energy Urban Groovz classes (street dance) with added pazazz! More feminine than Urban Groovz but still easy to pick up and a whole lot of fun, this class is suitable for total beginners who've never danced before. Leotards and eighties leggings not required, sense of humour recommended!
Boogie Boot Camp
Tried Bootcamp but got all hot and bothered? Boogie Bootcamp is a fitness class that uses dance as it's cardio component, alongside strength training and toning exercises to increase your fitness, scuplt your body using the tools dancers use and increase flexibility, muscle tone and core stability. One week you'll learn street dance cardio, the next ballet toning exercises or pole dance for upper body strength. We mix it up and give you alternative ways to stay in shape.
Each session consists of circuit like exercises including easy street dance moves, core stability exercises, stretch and body resistance work. But unlike other Bootcamps, we've got air con and great music to work out to!
Each session consists of circuit like exercises including easy street dance moves, core stability exercises, stretch and body resistance work. But unlike other Bootcamps, we've got air con and great music to work out to!
